Be Free Community / Go Deep Breathwork

My first breathe work with Nina was absolutely incredible! Within minutes, I connected deeply with this powerful technique during the first session. I felt years of bottled-up feelings and stress release from my body. I sobbed throughout the session, yet I felt absolutely safe and nurtured by the support I received from the breath. In fact it was my first space that I ever truly felt comfortable enough to let go. Nina Is knowledgeable and very helpful, who helps you reconnect with your body. She is truly a gift from god, thank you so much nina

This was my first breath workshop and I had a wonderful experience. I did not know what to expect but Nina took the time to answer all my questions and made me feel comfortable.

Also during the breath workshop I felt very comfortable and in a safe space. The breath workshop definitely had a positive impact on me. Thank you so much for everything Nina.

Wow. What a wonderful, indescribably beautiful and transformative experience.
I recommend everyone to attend a breathwork session with Nina. I immediately felt very comfortable and had complete trust in Nina. Nina gives wonderful impulses, takes a lot of time and the session itself was simply indescribably wonderful. Thanks Nina.

Nina is a gifted healer and facilitator for connection to the higher self through breath work. My experience was sacred and full of love and light. I was grateful for her extensive knowledge and the time she took to help me understand the process, and then guide me to my own signature breathing that helped me discover light and love. Thank you Nina.

After reading Nina's story and experience on the website I knew this could be something special and it definitely was! Nina has a lot of experiences and diversity in practices and backgrounds. This session was magical, professional and just simply amazing! If you feel the urge, follow that urge!

A beautiful breathwork experience where I feel safe. My response to her guidance was profound and has inspired me to seek out more. I wish everyone could experience a session.

Nina and Antosh are very experienced facilitators and curated a safe and comfortable setting for the breathwork practice.

I‘ve already done a lot of breathwork sessions in my life, but Antosh & Nina were definitely one of the best so far! They created a very sacred space for us and explained the technique very well, so that even beginners know exactly what to do to get the best out of the experience. And of course, their energetic support throughout the session was super powerful. Thank you for that experience

Nina is an absolute gem! I feel so happy and blessed still that I stumbled upon her page whilst I was in Ubud looking for some breathwork sessions having never done anything alike before.

Nina is not only an amazing breathwork practitioner but a beautiful loving soul. The space she held made me felt so comfortable that it was such a wonderful feeling to have the opportunity to let out the heaviness in me. She shared with me a lot of beautiful tips into things I can incorporate into life to allow myself to glow.

Nina guided me through one of the most amazing life experience I have ever had through breathwork. The session for me was not just “simply breathing”. It was an experience afterwards that made me felt relieved and a great sense of clarity.

I cannot wait to be back in Ubud again to visit her space! She is the best!

Nina was really awesome. She makes you feel very comfortable and is very skilled at what she does. Highly recommend.

I loved this breathwork experience with Antosh and Nina. They are both so caring, making sure the container is safe, and giving a lot of loving support during the session. I had experienced breathwork before, and they helped me have a brand new experience, with a deeper connection to my body. They are amazing facilitators. I will definitely come back!

I met Nina and Antosh through a beautiful breathwork session, which has led to me working with both of them on breathwork, as well as Nina with reiki. They are both so full of grace and love and tenderness for the container they create with clients. In my reiki sessions with Nina, I have experienced powerful full-body buzzing and energy activation, clarity for insights and messages about steps to take for my future, peace, and, a deep sense of being loved and worthy of love. Highly recommend.

Antosh have a specific approach of breathwork that's it's different than the others I tried before. He's aware about the energies body that can be blocked and he gave you space and time to letting go and find your own way to release any kind of tension.

Highly recommended.

A few days ago i had my first body and breathwork session with Antosh and Nina. It was amazing! I felt really safe and guide during the whole session. The session was revitalizing for my body and in effect calming for my mind. I definitely recommend to try breathwork and if you have the chance to do with Antosh and Nina - go for it!

Antosh and Nina hold space and guide beautifully. My partner and I did a private breathwork session with them and felt safe, held and supported in the process. Recommended for a beautiful breathwork journey and experience in Bali!

I've had a chance to participate in one of the breath work sessions facilitated by Nina and Antosh. It was trully an amazing experience! I would definitely do it again and recommend others. I felt so relaxed and uplifted afterwards

Take care of yourself! Flow Breath & Bodywork can be life changing. Are you ready for a session full of feeling, meditation, emotion & breathing? Breathing like never before? Then these are the ones for you.
Nina & Antosh hold the space for everything you go through. I felt safe and held in every minute, whether it was an individual or group session. They both bring a beautiful calm, grounded energy and work with you at a very high level.
I can only speak from my own experience but it is simply wonderful and very moving.
Try it and make your own picture - you won’t regret it!?

Antosh & Nina are wonderful facilitators, providing a really safe space to go deep into breath & bodywork healing arts - since they are both trauma-informed, they are really in tune with people’s emotions and nervous systems as they are going on the journey. The breathwork session was the best I have ever experienced. It was a beautiful circle of people in a magical setting. Antosh has incredible knowledge fusing ancient wisdom with science - and his passion really shines through when he’s holding the space! I also received a massage from Nina who has magic hands - her massage is so divine! Highly recommend: D

I have enjoyed two beautiful breathwork sessions with Antosh and both of them felt very gentle and safe. I appreciate his calm, kind and grounding energy that creates a safe container to fully trust and surrender. Thank you so much Antosh!

Antosh and Nina are amazing space holders. I was already quite experienced with Breathwork. It’s very different from all other facilitators I joined. Antosh and Nina taking care of each person in the room so that each one can find the individual sweetspot of breathing intensity to get the best experience. They helped me to relaxe my neck and shoulders while breathing as I unconsciously used muscles that are not meant to be contracted for breathing- this new awareness helped me in my yoga practice. All in all I highly recommend!